32 – 8 Proven Ways To Naturally Increase Your Testosterone Levels

32 - 8 Proven Ways To Naturally Increase Your Testosterone Levels

As a man over 40, what usually comes to mind when you think about your nutrition and fitness plan? What results are you really getting, in not just your appearance, but your health? If you aren’t making testosterone a priority, you’re making a serious mistake. In this episode, I share 8 simple but super effective…

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31 – How 48-Year-Old Warwick Lost Over 100 Pounds, Got Ripped Abs, and Doubled His Testosterone Naturally

31 - How 48-Year-Old Warwick Lost Over 100 Pounds, Got Ripped Abs, and Doubled His Testosterone Naturally

Need a little bit of real-life transformation to stay motivated through your fitness journey? If so, then you can’t miss this episode. My client Warwick, who is a talented graphic designer, is here to share his journey of overcoming health issues and weight gain. He was suffering due to poor nutrition from an early age…

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30 – Best Diet For Men Over 40 in 2020

30 - Best Diet For Men Over 40 in 2020

Let’s talk nutrition! Are you struggling with your diet? Not getting the right amount of micronutrients to see real results? Let’s pause for a second and focus on the real issue. If you’re over 40, the thing you need to address first is your testosterone level. In this episode, I share exactly why you need…

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