In This Episode
The Lancet Commission on Prostate Cancer projects that annual global cases will double from 1.4 million in 2020 to 2.9 million by 2040. Additionally, annual deaths from prostate cancer are projected to increase by 85%—from 375,000 in 2020 to nearly 700,000 by 2040.
These statistics are part of the reason why I did a coaching call in the Over 40 Alpha Brotherhood specifically addressing prostate cancer. Today’s podcast episode is based on that coaching call. I’ll share my experience and the reasons for getting a PSA test.
We’ll talk about the importance of early detection, regular PSA testing, and how to interpret PSA levels. I’ll also introduce you to the Prostate Power Program, which I co-developed with fitness icon Clark Bartram to help men navigate prostate health challenges.
In addition, I mention seven foods beneficial for prostate health and tips for incorporating these foods into your daily diet.
Given the inevitable global surge in prostate cancer for men in their 50s, 60s, and 70s, you need to check your prostate health now. Listen to the episode to learn how to implement proactive measures and reduce your risk of prostate cancer.
Episode Highlights:
- The importance of early detection and regular PSA testing
- Funk’s experience with prostate health
- The rising trend of prostate cancer and its implications
- How to interpret PSA test results
- Common symptoms of prostate cancer
- The Prostate Power Program and its benefits
- Top 7 foods to support prostate health
Conclusion
The global cases of prostate cancer will double by 2040, while annual deaths will increase by 85%. These statistics highlight the importance of early detection, regular PSA testing, and proactive health measures to manage and mitigate the risk of prostate cancer.
If you haven’t already, it’s time to take proactive steps towards your prostate health. Get your PSA test today and gain the peace of mind that comes with knowing your numbers. Remember, the Prostate Power Program is here to guide you every step of the way with expert advice, nutrition plans, and supportive workouts.
Timestamps
10:02 Funk’s experience and a look at prostate cancer statistics
20:54 Why early detection of prostate cancer is vital
24:34 What is prostate-specific antigen (PSA)?
26:37 Understanding PSA levels and prostate health
29:00 The importance of regular testing
32:03 Top 7 foods for prostate health
41:28 How to incorporate healthy foods into your diet
Connect with Funk Roberts:
Website – https://www.over40alpha.com/
Instagram – https://www.instagram.com/funkrobertsfitness
Subscribe and Listen on iTunes
https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
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Get it done – Funk
