In This Episode
Did you know that there are over 100 autoimmune diseases? Autoimmune diseases occur when the immune system attacks the body’s tissues. Understanding the root causes and how to adopt effective management strategies is critical, given their high prevalence worldwide.
Dr. Jockers, a leading expert in natural medicine and functional nutrition, joins me today to discuss the complexities of diagnosing and treating autoimmune diseases. He underscores the role of lifestyle changes and functional medicine in managing autoimmune conditions.
We’ll also discuss the importance of healing the gut, managing chronic inflammation, eating a healthy diet, and addressing chronic infections and toxic exposures to manage autoimmunity.
Whether you are dealing with an autoimmune condition or supporting a loved one through it, this episode will empower you to take proactive steps toward better health and recovery.
Episode Highlights:
- What are autoimmune diseases and their root causes
- How inflammation and a leaky gut cause autoimmune conditions
- The lifestyle factors that cause autoimmune conditions
- Why doctors experience challenges in diagnosing autoimmune diseases
- What you should know about prescription medicine for autoimmune diseases
- Some consequences of chronic infections, toxins, and oral infections
- What causes weight loss resistance and how to overcome it
- How the quality of sleep and nutrition affect autoimmunity
- How eating on-the-go affects your digestive health
- Safe exercises and movements for individuals with autoimmune conditions
- Practical health improvement tips and lifestyle changes to speed up recovery
Conclusion
With over 100 autoimmune conditions affecting millions worldwide, you need to know their root causes and treatment options. Functional medicine, diet, and lifestyle changes are crucial to managing autoimmune diseases effectively.
Check out Dr. Jockers’ resources on his website and listen to his podcast for further insights. Remember to redeem your 10% discount on Multivitamins, Omega 3, and Vitamin D3+K2 supplements.
Timestamps
12:21 What are autoimmune diseases?
15:38 The root causes of autoimmune diseases
19:58 Inflammation and immune response
23:17 The mitochondria’s function in the human cell
27:31 Challenges in diagnosing autoimmune diseases
34:08 Addressing root causes and exploring functional medicine
41:25 Stomach acid and its role in digestive health
45:50 Nutrient deficiencies could trigger an autoimmune response
48:02 The impact of chronic and oral infections
52:11 The importance of sleep and nutrition
56:38 Exercise and movement for autoimmune conditions
1:08:07 How to support loved ones with autoimmune conditions
Connect with Dr. David Jockers:
- Website – https://drjockers.com/
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
Connect with Funk Roberts:
Website – https://www.over40alpha.com/
Instagram – https://www.instagram.com/funkrobertsfitness
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