About

Funk Roberts

Meet Funk Roberts - Your Coach, Brother, and Leader in the Over 40 Fitness Revolution

FROM BROKEN TO BUILT…

This is for every man who woke up one day and said: “WTF happened to me?”

I’ve been there.

Back in my early 40s, I thought I had it all figured out.

I was a former professional athlete. A fighter. A guy who lived and breathed fitness. I’d trained hard my whole life.

  • But then something changed.
  • My body got softer.
  • My motivation dipped.
  • My confidence? Shot.
  • And don’t even get me started on my testosterone levels-they were flatlining harder than my high school mixtape.

I wasn’t just gaining weight. I was losing me.

The alpha version of me-the one who was built, confident, sharp, and dangerous in the best way-he was gone.

The Dark Side No One Talks About

What people don’t see in those before-and-after photos… is the mental and emotional war that comes with losing your edge as a man.

I battled:

  • Mood swings
  • Drug Addiction
  • Brain fog
  • Low energy
  • Depression
  • A wrecked metabolism
  • Chronic stress
  • Suicidal Thoughts
  • A feeling that my best years were behind me

And worst of all…

I felt alone.

Like no one in the fitness world was speaking to me—a man in his 40s who wanted real answers, not six-pack ab clickbait from 25-year-old influencers with no clue what a prostate is.

Rebuilt From The Inside Out

But I refused to stay there.

I made a decision: This isn’t how my story ends.

So I went deep. I studied everything I could about male hormones, training after 40, metabolism, functional recovery, nutrition, and mindset. I became a Certified Hormone and Testosterone Optimization Specialist and started testing protocols on myself.

– It took time.
– It took discipline.
– It took sweat.
(And let’s be honest, a few tears and some very cold showers…)

But I clawed my way back.

I rebuilt my body. I reignited my testosterone. I reclaimed my masculine energy.
And most importantly—I built a lifestyle that let me stay shredded, energized, and mentally sharp… even into my 50s.

Why I Started This Podcast

Because I knew I wasn’t the only one struggling.

And let’s face it… most podcasts weren’t made for us—men over 40 trying to figure out how to stay strong, lean, pain-free, and fired up in a world that tells us we’re past our prime.

That’s B.S.

We’re just getting started.

So I launched the Over 40 Alpha Podcast—a real, raw, and relentless weekly show that gives men like you the knowledge, strategies, and motivation to take control of your body, mind, hormones, and life.

This is where we talk testosterone, fat loss, muscle building, nutrition, recovery, mindset, relationships, and even… well… bedroom performance (you know what I’m saying, brother).

Who I Am Today

Now?

I’m in my 50s and feeling more powerful, focused, and fulfilled than ever.

I’m the proud husband of Angela—a Muay Thai champ, kettlebell queen, and police staff sergeant who still hits harder than me (no shame).

I’m a father to our awesome son Cassian, who reminds me daily why I stay in warrior shape.

And I’m the founder of the Over 40 Alpha Brotherhood—a global tribe of 18,000+ men transforming their lives through workouts, nutrition, community, and masculine purpose.

The Numbers (For The Nerds Who Need Them 😉)

  • 18,000+ men transformed worldwide
  • 720,000+ YouTube subscribers
  • 5X Amazon Best-Selling Author
  • 100+ Online Metabolic Programs
  • Harvard Master’s Degree (in progress-yep, still growing!)
  • Featured in Sports Illustrated, GQ, Muscle & Fitness, and Men’s Journal
  • 25+ years in the fitness industry
  • Owner of Funk Supplements Inc.
  • Featured on ABC, NBC, CBS, FOX TV
  • Work with UFC in Fighter/Athlete Relations for 10 years
  • Creator of National Testosterone Awareness Day (Nov. 17)
  • Former pro volleyball player (beach and indoor) and undefeated Muay Thai fighter

WHAT THIS PODCAST IS REALLY ABOUT

This isn’t just a show. It’s a movement.

It’s for the man who still wants to walk into a room and command presence.

The man who refuses to fade into the background.

The man who knows deep down: “I was made for more.”

Every episode is here to help you:

💥 Reclaim your masculinity

🔥 Burn fat & build muscle

🧬 Fix your hormones

🧠 Master your mindset

💪 Become the strongest version of yourself

THIS IS YOUR WAKE-UP CALL, BROTHER

You’re not broken.

You’re not too old.

And you’re damn sure not done.

You’re just one decision away from becoming the ALPHA you were born to be.

📲 TAKE ACTION NOW: