70 – Don McLaughlin: CBD and Benefits For Men Over 40

70 - Don McLaughlin: CBD and Benefits For Men Over 40

Don McLaughlin, a former government trial lawyer turned health and wellness advocate is also the author of Plant, Performance and the Endocannabinoid System. When they said that health is wealth, it pretty much sums up Don McLaughlin’s health and wellness journey. Being a founder and owner of a multi-million dollar company made him take his…

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69 – How to Recover from A Bereavement with Dan Cross Co-Founder StrongMen

69 - How to Recover from A Bereavement with Dan Cross Co-Founder StrongMen

Even soldiers, they too, get wounded in a fight, right? Men, just because they were born to be strong and brave, can’t have moments of weakness. Today’s episode features an alpha male who went through the worst of pains – losing the love of his life in a traumatic way and having to face the…

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68 – 7 Best Ways To Track Your Weight Loss and Fitness Results

When it comes to solid, tangible results, documentation is key. It can be as simple as jotting notes in a daily journal, and it doesn’t have to be fancy. Or, if you’re the Excel type of guy, you can log and dump all your results in a sheet and generate a graph at the end…

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