49 – How to Become a Modern Renaissance Man with Michael Chernow

49 - How to Become a Modern Renaissance Man with Michael Chernow

From delivering food to opening restaurants in New York City, Michael Chernow used his entrepreneurial spirit to connect with and bring value to people over decades. In this episode, he shares his past experiences and what led him to open his own restaurants in the Big Apple. His success in wellness, athleticism, and business building…

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48 – 10 Worst Foods For Men Over 40

48 - 10 Worst Foods For Men Over 40

As trainers and coaches, we talk more about what foods to eat, as opposed to what to avoid. If you’re wondering why you’re not getting results, maybe it’s because you’re eating foods that you should be avoiding – food that’s killing your testosterone. And we know that everything that we men want, whether it’s burning…

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47 – How To Strengthen Your Immunity with Dr. Jockers

47 - How To Strengthen Your immunity with Dr. Jockers

Have you been taking vitamins, exercising, and doing everything the internet tells you to improve your immune system? You’re not alone. The immune system helps the body fight off disease and during this time, we’re all working on strengthening our immune system to help fight off the coronavirus. In today’s episode, I am joined by…

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